Our Favorite Juice

 This recipe is simple.  It's just our favorite.  I wanted to take a beautiful picture of this so you could see it's pretty color but I couldn't resist just drinking it down. 
My kids were oooooing and awing over the taste and before I knew it - it was gone. 
Juice together:
2 apples
4 large carrots peeled
2 navel oranges

Liver Cleanse Drink

 To be drank first thing in the morning on an empty stomach.  This yummy lemony goodness will help you rid your body of toxins! 
1 Lemon
1 inch of Ginger
1 Garlic Clove

Juice or blend these and then add
about 2 tsp Olive Oil.

 You can see the lemon, garlic, and ginger don't make too much juice.

 Here it is with the olive oil added.

Now fill the glass up with some Apple juice and shake or stir well. 
I drink this down with a straw. This has a great flavor, that I was surprised by the first time I made it.  I even had my 7 year old taste this, and he didn't turn up his nose. If you are trying to cleanse your body this is a great addition to your recipe box!

The Sludge Drink (A Cleanse)

This is a recipe of a cleanse that our family has used for many years.  It's specific cleansing attributes are for the colon, liver, and blood.  It should cleanse sludge from the colon within a two week period.  As with anything contact your health professional...yada yada yada!  :) You know the drill.

I cringe at the thought of putting anything disgusting in my mouth so I honestly tell you "this is not that bad." The Chlorophyll gives it a strong mint flavor.  The apple cider vinegar gives it a little bite towards the end. Here's what you need:

2 T Aloe Vera
2 T Chlorophyll
1/4 tsp Liquid Dulse (a Nature's Sunshine product)
1 T Bentonite
2 T Colloidal Minerals
1 T Apple Cider Vinegar
1 tsp Ascorbate Vit. C Powder
1 tsp Psyllium Hulls
Mix with 4 oz. apple juice or Recovery Drink (also a Nature's Sunshine Product).
I always use apple juice, it is one less thing I need to buy since I always have that on hand.

For these issues take along with the sludge drink:
Constipation: Magnesuim 2-4 at night
Cascara Sagrada 2 at night

I still eat while doing this.  I just try to have a clean diet while doing so. Eliminate Sugar, Dairy, Caffeine, and all the other culprits that are obvious.  Emphasis on TRY!
Also drink PLENTY OF WATER